As a fitness
professional and Bodybuilding.com spokesmodel, I'm often asked how I get
in shape. The answer? My very own LiveFit fitness plan, which will help
you lose weight, build shapely muscle, and get fit for life!
As a fitness professional and Bodybuilding.com spokesmodel, I'm often
asked, "How do I get in shape? How can I improve my muscle tone? How
can I look more like you?!"
I always try to offer answers and some encouragement, and I've
received so much inspiration back in return from all of you. But as much
as I love those opportunities to help people transform, they're
one-on-one interactions. Now, to answer the thousands of questions I've
received over the years—and to reach those of you I would never
otherwise meet—I've come up with one great program: my 12-week trainer.
Your transformation guide; our partnership in fitness.
Who is this program for? Anyone of any age, of any sex, and from any
walk of life. Including you. It'll produce great results and lead to
lasting success for everyone. You're all starting from a unique place;
no one has perfectly matched genetics, metabolism, hormones and
lifestyles. But the beauty of this program is that you start at your own
level and work at your own pace. Everyone's body is different, but the
same training, diet, and supplement principles work for nearly everyone.
Source: http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html